Jeanne Kimble

You want to do what it takes to get past your past struggles, to live "good as you are", whole and free.

I help adults resolve the root causes of their anxiety, depression, and relational trauma. Imagine moving beyond negatively conditioned responses and self-defeating behavior to grow stronger, healthier and more contented.

Using evidence-based, brain-body approaches in a relational therapy context, we work together to "re-wire" your brain, support your nervous system and create real change, not just temporary symptom management.

With over 30 years experience across private agency, government, and private practice settings, I offer individual psychotherapy to adults through a fully online private practice. If you're ready to grow, I'd love to connect.

I have a holistic orientation to helping clients get stronger -that is to say, I work with clients to support the health of their whole body system to build and sustain growth.

EMDR - A way of reprocessing "stuck" adverse experiences/memories that works where words alone cannot reach.

Third-wave CBT - a contemporary therapeutic approach that integrates mindfulness and acceptance strategies to create powerful, lasting shifts in how we relate to our thoughts.

Predictive processing - Neuroscience-informed work on how the mind creates — and can update — its models of the world

Attachment & developmental psychology - Traces relational patterns back to their origins, applying a deep science-based understanding of how children experience the world and attempt to cope with adverse experiences.

Buddhist psychology - Ancient frameworks for the mind that map remarkably well onto modern neuroscience.

The initial session begins the intake process and inquiry into where you've been, where you are now and where you want to go.