Jeanne Rugg

I received my MS in Marriage and Family Counseling from a CACREP Accredited counseling program, with an emphasis in crisis and trauma. I enjoy working with trauma clients and consider it the main focus of my practice.

I practice therapy from a holistic lens - meaning we look at mind, body, emotion. I have seen great healing happen through practicing EMDR and using somatic interventions to help cope with anxiety and depression. I also focus on helping client's help themselves by understanding their thoughts, beliefs, and needs. Feelings really are a superpower.

During the first session I will do an intake asking questions about a client's current issues and obtaining background history. I like to talk with the client about their specific goals in therapy and how I can help them achieve them. I am trained to do EMDR via telehealth and have successfully treated many client's that way over the years.