Great to meet you!
What are you looking for in therapy? Do want to change the ways you think, learn new coping skills, or gain insight in to yourself? Engaging in supportive and focused therapy can help you achieve those goals!
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Jeff Gilmore
Therapist
7 years of experience
- Virtual & in-person
- Anxiety, Depression, Trauma
- Individual therapy
My approach to therapy
My therapeutic approach is person-centered and strength-based. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems Therapy. I have experience providing therapy to children, teens, adults, and seniors with various goals and struggles.
What you can expect from me
In our first session, we will work together to create goals for therapy and discuss what type of therapy could work for you.
About me
- I identify asMan
- My style isOpen Minded, Empowering, Challenging
Qualification and insurance
- Years of experience7 years of experience
- TrainingMC (Masters in Counseling) at Kean University, Bachelor of Science at University of Pittsburgh
- License typeLPC (Licensed Professional Counselor) (New Jersey)
- Licensed in
Care details
- Top specialties
- More specialtiesBipolar disorder, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, PTSD, Chronic conditions
- Therapy methodsStrength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Internal Family Systems Therapy (IFS)
- Care typesIndividual therapy
- Ages servedAdolescents, Children, Seniors, Adults
- LanguagesEnglish
- Location115 Main Street
Flemington, NJ 08822