I’m a psychotherapist with an MA in Counseling Psychology, in private practice since 2018. I previously worked in community mental health and digital media. I specialize in helping adults with relationship issues and sexual compulsivity. I’m affirmative of all sexual orientations and gender expressions, and am poly- and kink-affirmative. My approach focuses on creating a safe, open space for clients to explore their emotions, thoughts, and behaviors without judgment.
My approach is collaborative and person-centered, grounded in empathy and respect. I integrate different techniques based on your unique needs and goals, with a focus on mindfulness and self-compassion. I help clients develop self-awareness, work through difficult emotions, and identify patterns that may hold them back. Together, we work toward helping you feel more empowered and capable of handling life’s challenges.
Clients can expect increased clarity and self-understanding. I aim to help you feel more grounded and confident in navigating your thoughts, emotions, and relationships. Over time, you'll develop more self-compassion, healthier boundaries, and tools to manage stress and anxiety. My goal is for you to feel empowered to make meaningful changes and have a greater sense of fulfillment and well-being.
