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Headshot of Jenna Mudd, LPC

Jenna Mudd

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hey! I'm Jenna a I have had my own private practice for seven years and my passion is to help others help themselves because I know the struggle personally. I don't sugar coat and my approach is very laid back but I will challenge you. I'll laugh and cry with you and do my best to help you heal. Looking forward to talking with you!

My approach to therapy

I use a very person centered therapeutic approach. Not every person fits an exact style and I specialize in thinking "outside the box" and solution and reality based therapy. I also specialize in treating depression, anxiety, and personality disorders.

What you can expect from me

Major goals:

  • Understanding that healing is a process. I wish mental health was healed as simple as taking tylenol is for a headache. Learning to challenge that inner critic and overcome and manage every day to long term chronic struggles.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Mississippi State University
  • License type
    LPC (Licensed Professional Counselor) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Anger management, Panic disorders, Maternal mental health, Men's issues, Women's issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Exposure Response Prevention, Behavioral Couples Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Experiential, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Trauma Focused CBT, Art Therapy, Attachment Based Family Therapy, Gottman Method / Gottman Couples, Psychodynamic, Strength-Based
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
Jenna is not available in the next 2 weeks
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