I believe an important part of therapy is connection. I offer a safe, non-judgmental space to process emotions taking into consideration the whole person. I have experience working with at-risk youth and families who are struggling with various challenges such as PTSD, trauma, depression, anxiety, mood disorders and personality disorders.
My approach is evidence - based, utilizing Cognitive Behavioral Therapy and trauma - informed care. I trained in a variety of modalities, such as EMDR, Sand Tray and Flash Technique. I'm nationally certified in Trauma Focused Cognitive Behavioral Therapy. I have many tools to meet your needs.
I understand that therapy is hard work, and I want to assure you that you are one step closer to getting the help you need and want. My goal is to meet you where you are and work with you to achieve your goals. I will support you and assist you. I will walk alongside you on your journey, providing guidance, support and encouragement along the way. I am committed to helping you achieve your goals and live the life you deserve.
