I (she/her/hers) am an LCSW (Licensed Clinical Social Worker) in Virginia with more than 17 years of experience working with individuals and families across a wide variety of ages, situations, and settings. With an background in math, astronomy, and physics, I am used to expanding my awareness and thinking from different perspectives.
I see my purpose as to follow your lead and to put to work the tools I have in order to help you achieve your goals. I take an open-minded, affirming, supportive approach and I value the opportunity to give others time and safe space to openly be themselves as they seek connection, happiness, and fulfillment. I work to tailor my approach to your needs, preferences, and interests. Types of therapy I often utilize include humanistic/person centered, cognitive/behavioral, parts work/IFS, polyvagal/somatic, and EMDR.
In our first session together, we have a chance to get to know each other a bit so you can see if I'll be a good fit for you. You will also have a chance to share your story with me, and to explain to me what brings you into therapy and what you want to get out of therapy. From there, we each bring our expertise and experience to the table and work together to make your goals a reality.
