As a Licensed Professional Counselor with almost a decade of experience in the counseling field, my passion lies in supporting others to discover their own innate potential to grow and heal. By meeting others in their own world, I am able to serve others that are struggling with anxiety disorders, obsessive-compulsive disorder, low self-esteem as well as women that are pregnant, and postpartum experiencing anxiety, OCD, and/or depression.
Respect, kindness, and compassion are at the core of all of my work. I am determined to develop a strong, and positive therapeutic alliance that allows others to learn evidence-based practices to meet their therapy goals. Evidence-based therapy modalities such as acceptance and commitment therapy, cognitive behavior therapy, mindfulness-based stress reduction, and other body-based approaches are embedded in all of my work.
It can be difficult to start therapy. It is my sincere hope that you are seen, heard, and supported in each and every therapy session. By working together, we will create an individualized plan to meet your therapy goals.
