Jennifer Phillips

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to help my clients cope with various challenges and improve their well-being, using the biopsychosocial model that examines the interconnection between biology, psychology, and socio-environmental factors. I am licensed in AL, AZ, FL, and UT so clients need to be physically located in these states for their appointments to avoid late cancellation fees if they are not physically in these states during scheduled appointment times.

I employ evidence-based treatment modalities, such as dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), and solution focused brief therapy (SFBT). I am also working on certification for Mind Body Medicine through the Center for Mind Body Medicine and frequently use these techniques in therapy.

Our first session together is an intake assessment to help me get to know you, your interest in counseling, personal and family history, and if I am a good fit for your specific needs. I do not think that counseling is meant to be a lifetime activity. Instead, it is a tool to empower clients to reduce distress, improve interpersonal relationships, self-esteem, personal effectiveness, and resolve the concerns that brought you to counseling.