As your therapist, I will help you create meaning, build belief in yourself, manage struggles, and improve relationships within a supportive, accepting, and caring environment. Together, we can find new paths and move forward. My background includes psychotherapy with adults, couples, and older teens with anxiety, ADHD, depressive, relationship, and trauma diagnoses. I believe in a client-centered, collaborative, and compassionate approach to therapy.
My goal is to help guide you to a path to creating peace, stability, calmness, and resolution in your life. I am here to help you understand issues, change patterns, increase perspectives on conflicts, and find effective coping strategies. Increasing awareness and taking positive action will free you to grow, gain insight, and feel more empowered in your own life. I believe in a client-centered, collaborative and compassionate approach to therapy.
As your therapist, I will help you create meaning, build belief in yourself, manage struggles and improve relationships within a supportive, accepting and caring environment. Together we can find new paths and move forward. Please reach out via Headway or at [email protected] to schedule an initial 15-20 minute complimentary consult. I do manage scheduling needs for my clients (vs self-scheduling) and am happy to answer questions on availability also. Thank you!
