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Headshot of Jenny Lee, LMFT

Jenny Lee

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • Individual therapy

Great to meet you!

I work with clients experiencing depression, anxiety, low self-esteem, stress, codependency, and the psychological repercussions of growing up in a dysfunctional family. I am a board-certified psychotherapist and a first-generation Asian American who brings cultural awareness to our work together.

My approach to therapy

I can help you explore how your childhood and past affect how you experience yourself and your relationships. We can work together to bring greater awareness to patterns that are keeping you stuck in your life. This awareness can help you feel a greater sense of self-acceptance, ease and clarity. I also use EMDR and Brainspotting to treat trauma.

What you can expect from me

My style is gentle, accepting and collaborative. In a warm and safe environment, we explore issues that hold you back from the life you desire. If you are self-reflective and motivated, and feel drawn to heal your past and find the fulfillment you truly deserve, let's setup a free phone consultation. Therapy may be the best thing you do for yourself.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at Santa Clara University, Bachelor of Science at University of California Berkeley
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • More specialties
    Family issues, Grief or loss, Women's issues, Infertility, Chronic conditions
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Humanistic, Psychodynamic, Transpersonal
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English