Jeongeun Moon

Hello and welcome to my practice.

I specialize in treating trauma, anxiety, depression, and harm OCD, employing a blend of therapeutic techniques tailored to each individual's unique needs. I believe in creating a safe, supportive, and non-judgmental space where you can explore and express your thoughts and feelings.

My goal is to empower you with the tools and insights needed to promote lasting positive change. I look forward to the opportunity to support you on your journey to wellness.

My therapeutic approach is tailored to meet the distinct needs of every individual I work with, integrating a broad spectrum of evidence-based methodologies and tools. My expertise lies in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy (CBT), both effective in managing cognitive and behavioral aspects of mental health. I also embrace a Holistic Approach, Supportive Therapy and Person-Centered Therapy, creating a nurturing, supportive and empathetic space.

You can expect be empowered to 1) deepen self-awareness regarding your emotions, thoughts, beliefs, actions, and physical sensations, 2) discover diverse strategies and techniques tailored to your needs, and 3) cultivate healthier perspectives that encourage positive transformations. Our collaborative space is crafted to nurture self-awareness, insight, and practical knowledge, equipping you with the techniques for your mental health path with resilience.