Jessica Eddy

Are you tired of feeling like you're not good enough? Or maybe you just want to improve your relationships with yourself and others. Hi there, I'm Jessica. Welcome to my profile and congratulations on taking a courageous step on your healing path. I enjoy spending time in nature, dabbling in photography, and refining my cooking skills.

I have been a licensed therapist for (almost) 6 years with most of my background being work with trauma, adolescents, body image and self-acceptance, and self-limiting beliefs.

I value helping my clients move forward into their healthiest and most joyful versions of themselves by using EMDR to unlock and process harmful experiences.

I strive to provide an empathetic, exploratory, and safe shared space for you to feel supported while we explore any painful experiences, challenge unhelpful or untrue beliefs, and start moving you toward future hopes and goals.

As someone who has been in the client seat before, I understand the importance of feedback, collaboration, and challenging patterns that are contributing to your suffering. I hope for clients to gain clarity, insight and compassion, and feel empowered to make the changes you want in your life.

In the first session, we will review policies and confidentiality, as well as get to know each other and determine if we are a good fit to move forward in treatment with. You will have an opportunity to share with me your current concerns and struggles, and we will collaborate about the goals you have in our work together. We will wrap up by scheduling your second appointment or discussing any necessary referrals, if that is determined to be best in our appointment. I look forward to being part of your journey!