Jessica Orellana

As a bilingual Latina and Licensed Marriage and Family Therapist (LMFT), I am deeply passionate about supporting individuals and families through the challenges of postpartum depression. Having personally navigated this journey as a survivor, I understand the emotional weight it carries and the importance of compassionate, culturally informed care.

In addition to my professional expertise, I am also a special needs mom to two amazing boys with autism. This experience has further shaped my approach to therapy, fostering a deep sense of empathy, resilience, and advocacy for both parents and children navigating unique challenges.

For my own self-care, I find solace in the outdoors, embracing nature as a way to recharge and maintain balance. I believe in the power of connection, healing, and personalized support to help others thrive in their own journeys.

My therapeutic approach is rooted in Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and client-centered therapy. I believe in empowering my clients by focusing on their strengths, identifying practical solutions, and fostering meaningful change. By blending evidence-based techniques with a warm, supportive environment, I help individuals and families navigate life's challenges with resilience and confidence.

In my sessions, you will be truly heard and seen—I actively listen and hold a safe, supportive space where you can express yourself without judgment.