I offer a holistic space for rest and refuge, inviting women and womb-bodied individuals to share their vulnerable stories. Together, we'll listen to your emotions, understand their origins, and explore self-care tools. With an integrative approach, centering the body, you'll be able to restore safety and comfort within yourself.
I've worked with women and youth throughout California using person-centered approaches integrated with Internal Family Systems, Somatic Psychotherapy, Polyvagal Therapy and for eligible clients, Ketamine-assisted psychotherapy. We may integrate nutrition and herbal medicine, sound therapy, movement, and meditation into your treatment plan for holistic wellness. In our first session, we'll explore your therapy goals and wellness priorities.
Your story is the KEY to your healing. Together, we will transform your story of struggle, pain, chaos and emotional complexity that have shaped who we are individually and as a community. Through my psychotherapy practice, I help you feel more embodied, connected, self-aware, empowered and cared for.
