Welcome ! I am glad you are here taking steps to take care of yourself. I know it is not easy to take this step. I love to help my clients feel safe and heard while working together towards their goals to live a happier and healthier life all around
I offer therapy from different modalities based on each clients needs. I typically incorporate cognitive behavioral therapy and psychodynamic therapy. I am also trained in grief counseling for those clients in need of support in their grief.
Together we can work towards meeting your goals, having higher self esteem, decreased anxiety and depression, healthier relationships and overall a happier life.
