Great to meet you!
I have been a practicing therapist since 2018. My clinical experience consists of working with adults in navigating depression, anxiety, trauma, and relational issues.

I have been a practicing therapist since 2018. My clinical experience consists of working with adults in navigating depression, anxiety, trauma, and relational issues.
My approach to therapy is interactive, depth-oriented, and fun. Effective therapy needs to take us through our entire range of emotions. I utilize Psychodynamic, EMDR, Solution-Focused, Cognitive-Behavioral, and Narrative therapy to help you gain a deeper understanding of your presenting issues and how avoid the common traps in your life.
I may be the professional but you are the expert in your life. I bring warmth, compassion, authenticity, and curiosity to the therapeutic process. With me, you will get a strategic counselor who will guide and challenge you towards your potential. Together, we will explore the self and discover your truest aim.
Expect to gain practical tools, developing healthy coping skills, and mindfulness routines. I often assign homework and track progress weekly.