Great to meet you!
Hello. My name is Jizette and i would love to help you work through any issues that may be affecting your life in a negative way. Therapy is a process, but I am here to help you.

Hello. My name is Jizette and i would love to help you work through any issues that may be affecting your life in a negative way. Therapy is a process, but I am here to help you.
I focus on helping you learn evidence based techniques to address any issues you may be having by using CBT.
I usually give homework in between sessions. Remember that therapy involves being very open and honest, so it is okay to express your feelings about anything we discuss in our sessions.