Jonathan works primarily with adults and approaches treatment with a trauma-orientated lens. Through the work of inquiry and by incorporating a social justice framework, he supports the people he works with to develop clarity, compassion, and conscious choices that align with their authentic selves.
Jonathan's goal is to create a safe environment where you can explore your thoughts and emotions. In developing awareness you can begin to observe your patterns and understand where they come from. While working together with Jonathan, he will guide you in exploring and navigating your experiences to understand their impact and develop clarity. Jonathan infuses different tools to support you to develop a language of acceptance and compassion toward yourself. Using a trauma oriented lens, he aims to help you to build a deeper mind body connection and to explore uncomfortable emotions and their impact on your life. Jonathan is dedicated to supporting folks engage in an anti-racist practice and uplifting marginalized groups that have been harmed through systematic oppression.
During your first session Jonathan will open the space to get to review practice policies, go over any questions you may have, explore your history, discuss goals, and the impacts you have noticed from challenges bringing you to treatment.
