Judi Ufondu

I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

My approach is warm, empowering, and affirming. I draw from evidence-based modalities — including CBT and motivational interviewing — tailored to your unique needs. Together, we'll identify your strengths and build practical strategies so you can move forward with confidence.

Our first session is a conversation — no pressure, no judgment. I'll take time to understand your story, your goals, and what brings you in. You'll leave with clarity and a collaborative plan for what comes next.