I specialize in helping individuals and couples work through trauma, anxiety, relationship difficulties, and sexual intimacy concerns. I believe therapy should be a collaborative process where you feel safe, understood, and empowered to explore the challenges that are keeping you stuck. Together, we’ll work toward greater self-awareness, healthier relationships, and meaningful change.
My approach is warm, collaborative, and trauma-informed. I draw from attachment theory, psychodynamic therapy, somatic approaches, and evidence-based interventions to help clients understand patterns, process difficult experiences, and develop practical tools for change. I tailor therapy to each client’s unique needs, goals, and strengths.
The first session is an opportunity for us to get to know each other and discuss what has brought you to therapy. We’ll explore your current concerns, your goals for treatment, and any relevant life experiences that may be impacting your well-being. My goal is to create a warm, supportive environment where you feel heard, understood, and comfortable being yourself.
