Kairos Counseling

Congratulations on the first step! If you are on this website, it's safe to assume you have recognized the need to process, improve, create, change, or release some aspect of your life. I specialize in supporting young adults navigate the challenges of moving beyond adolescence and into adulthood. Difficulties arise as we try to weather life's storms. I would be honored to partner with you, as a source of support, on your journey to becoming the version of yourself you were created to be.

My approach to therapy is the approach that best fits the individual. While I am naturally solution focused, I understand the benefits of an eclectic approach, supported by evidence-based practices. There are many roads to healing. The key is to keep going.

I believe each person knows when it's time to participate in their healing. Life has a way of giving us hints, but our willingness to engage can be stagnant for one reason or another. When you are ready, I offer a professional, attentive, judgement-free environment, where I am willing to listen, hold you accountable, and offer reasonable support as you participate in your healing journey.