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Headshot of Kaitlyn Steel, LMFT

Kaitlyn Steel

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I am an Emotionally Focused Couples Therapy Certified Therapist (EFCT) from ICEEFT, and a Certified Clinical Trauma Professional (CCTP) from Evergreen.

I am a Licensed Marriage and Family Therapist in Virginia (LMFT #0717001882) and New York (LMFT #D001595), and a Board Approved Clinical Supervisor for LPC and LMFT residents.

My approach to therapy

I work from an Emotionally Focused Therapy (EFT) perspective and am specifically certified in Emotionally Focused Couples Therapy (EFCT). When you work with me, you will experience a genuine human with real reactions while I help you navigate some of the toughest parts of yourself, your story, and your relationships.

What you can expect from me

In my first session with you, my number one goal is for you to leave the session thinking "Wow, she really gets me! I feel really good about this!" I want you to feel seen, heard, and valued. I will also be gathering a bunch of information while trying to be as transparent as possible about what to expect over the next few sessions while we get to know each other. I am always available to answer any questions via email or in session!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues
  • More specialties
    Family issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Attachment Based, Relational, Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English