Kalen Koch

I earned a Master’s in Clinical Mental Health Counseling from the University of Central Florida. During this time, I also earned my Yoga Teacher Training Certification. I believe in the ability to heal ourselves holistically through mindfulness, increased body attunement and cognitive transformation. I have gained substantial experience working with adolescents, young adults, and families working as a wilderness therapist with a premiere Wilderness Therapy program in Colorado.

I meet each person with an open and nonjudgmental presence while blending together different modalities including principles of emotionally focused therapy (EFT), cognitive behavior therapy (CBT), mindfulness, and family systems. I integrate the approaches that best fit the needs of the person(s) in front of me. I enjoy being direct and empowering clients towards supportive shifts.

I’m here to empower you in increasing self-awareness, improving your ability to openly communicate with others, and learning how to be attuned to both your experience and others in order to support overall well-being.