I have an eclectic professional background that includes education and experience in the business field, the criminal justice field, and social services. I currently hold a Masters in Counseling specializing in Clinical Mental Health; I focus on assisting clients who are experiencing stress, anxiety, worry, and need help processing traumatic experiences.
My approach to working with clients is collaborative and customized to your needs and unique situation; this includes supporting you in developing coping tactics that work in real life situations. I assist individuals in lowering anxiety and stress so they can approach everyday challenges with confidence in themselves and support from those around them.
Our first session together will focus on getting to know each other and learning about what you are hoping to achieve in counseling. Because counseling is an intimate process, it is OK and normal to be uncomfortable; after all, you're meeting a new person! You deserve a safe place to discover your feelings and find resolutions that work for you; my objective is to assist and support you through that process with empathy and real-world tools.
