Clients should know that I offer therapy exclusively through telehealth and prioritize creating a calm, supportive space where they feel safe and understood. I am mindful of how overwhelming life can feel and work at a pace that feels manageable.
I approach therapy with patience and compassion, helping clients explore difficult experiences while honoring their boundaries and readiness.
In our first session, you can expect a welcoming, supportive space where we focus on getting to know you and what brings you to therapy. We'll talk about your current conscerns, relevent history, and what you hope to gain from our work together. I'll also explain how therapy with me works and answer any questions you may have. There is no pressure to share more than you're comfortable with-my goal is to help you feel heard, understood, and supported as we begin to identify next steps that feel right for you.
