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Headshot of Katherine Taveras, LCSW

Katherine Taveras

Therapist(She/ her)
14 years of experience
  • Anxiety, Depression, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

My practice focuses on empowering individuals from all backgrounds to foster personal growth and healing. Whether you need support with anxiety, trauma, navigating life transitions, or simply a safe space to talk, I am here to guide you on your path to wellness. For fellow therapists, I invite you to join my dynamic community for enriching clinical consultations and supervision. Together, we can unlock your potential and shape a more empowered future.

My approach to therapy

My approach to therapy is collaborative, compassionate, and client centered. I believe that each person’s experience is unique, so I tailor my therapeutic methods to meet your individual needs. My goal is to create a safe and supportive space where we can work together to address challenges, enhance self-awareness, and empower you to make meaningful and lasting changes in your life.

What you can expect from me

You can expect to leave sessions with a deeper understanding of yourself, practical tools for managing life's challenges, and a renewed sense of empowerment. Whether it's developing healthier coping strategies, processing difficult emotions, or finding clarity in the midst of uncertainty, I strive to ensure that each session provides you with valuable insights and actionable steps toward positive change.

About me

  • I identify as
    Hispanic, Latinx, Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Connecticut, New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, PTSD
  • More specialties
    OCD, Family issues, LGBTQIA+, Cultural & ethnic issues, Trauma, Transgender issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Relational, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    Spanish