I’m Kathleen, a Licensed Marriage and Family Therapist in the state of Connecticut. I am a firm believer in the transformative power of embracing our own narratives and learning from each chapter of our lives. As Brene Brown eloquently puts it: “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
With this guiding principle, I empower individuals, couples, and families of all ages, from pre-teens to older adults, to navigate challenges and find healing and growth. I have a passion for fostering healthy relationships and emotional well-being. My therapeutic approach is rooted in strengths-based strategies, utilizing empathy, active listening, and collaboration, creating a safe and non-judgmental space for you to explore your unique concerns.
Drawing from a diverse range of therapeutic modalities, I tailor sessions to suit each of my client’s needs. Whether it’s couples seeking to rekindle their connection, families going through change, or individuals experiencing depression, anxiety, or self-esteem and identity issues, we’ll work together to help you identify the patterns that are keeping you stuck and highlight the strengths that will get you to embody your best, most healed self.
