Dr. Katie Johanson

Welcome! I am a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). If you struggle with insomnia, you are not alone - up to 70 million Americans have problems with sleep. I'm here to tell you that you don't have to "just live with it" for the rest of your life. With CBT-I, you can learn how to respond to insomnia in a more workable way and take back control of your life. I love to help people sleep better and am currently accepting new clients!

I like to get down to brass tacks: What matters most to you? What do you want your life to look like? I use a variety of treatments based in research (such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy) to help you answer these questions and get back to living a life you love.

During our first meeting, I’ll ask a lot of questions to understand what you’re going through and see if we’re a good fit to work together. I’ll give you my clinical impressions and discuss ideas for next steps, which may involve starting therapy with me and developing a treatment plan. My goal is for you to walk away from our first session feeling heard, empowered, and hopeful!