Hello and welcome! I am a Licensed Marriage and Family Therapist, licensed in both Texas and California. I hold a Master's in Clinical Psychology and have 12 years of post licensure experience. I specialize in working with adult individuals and couples with issues around dating and relationships, anxiety, self-esteem, and overall self-improvement..
My approach is mostly relational so I use our time to provide you a safe space of acceptance. I will engage through questions, reflection and do provide some feedback. I believe you know your own answers but I do provide a more collaborative process. I highlight your strengths and believe in solutions and growth. I am also trained in EMDR to assist as appropriate.
I help you to become more aware of your blocks and any self defeating thoughts or behaviors and help you find alternatives. This can result in better choices and feeling freer and more confident.
