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With over 10 years of experience supporting people through trauma—in emergency medical services, inpatient hospitals, community crisis response, and medical settings—I’ve seen the strength it takes just to keep going. I work with teens, young adults, couples, women, LGBTQ+ clients, and BIPOC individuals navigating anxiety, trauma, identity, crisis, and major life transitions.
I’m passionate about creating a space where emotional regulation, safety, and growth can flourish. I guide clients using Internal Family Systems, person-centered, and somatic approaches, and I’m currently training in EMDR to deepen the trauma work I offer.
My style is direct and honest, grounded in empathy and trust, and I make space for humor and empowerment when it’s needed most. I believe healing starts with a strong therapeutic relationship. I’ll show up authentically and walk alongside you as you build the stability and insight needed to move forward—on your terms.
