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Headshot of Kelisha LaGrone, LMFT

Kelisha LaGrone

Therapist
6 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

I am a therapist—but also a witness, a weaver, and a cisgendered woman who holds space for what’s often been silenced. My work is devoted to helping women come home to themselves.

I hold a Master’s degree in Counseling Psychology and have spent over a decade guiding others through the tender terrain of trauma, grief, identity shifts, and soul awakenings. I work with cisgendered women of all backgrounds and identities—and I hold a special devotion to supporting cisgendered Black and Brown women whose stories often live unspoken beneath the surface. In my care, your wholeness is not just seen—it is honored.

My experience spans community mental health, schools, and private practice. But beyond titles and credentials, my approach is rooted in presence. I listen with my whole being. I believe in slow healing, sacred boundaries, and creating a space where your full self is not just welcomed—but reverenced.

Therapy with me is not about rushing to fix—it’s about making space to feel. To tell the truth. To unlearn what no longer serves. To remember who you are beneath the noise.

If you are navigating heartbreak, anxiety, major transitions, or simply yearning to feel more connected to your inner wisdom, I am here. Not to lead you—but to walk beside you, as you return to yourself.

My approach to therapy

My approach to therapy is relational, intuitive, and rooted in the belief that healing happens in the presence of compassion, safety, and truth. I work from a trauma-informed and depth-oriented lens, always honoring the pace and readiness of each client. I believe the body carries stories the mind may not yet have words for, so I often incorporate somatic practices that help clients reconnect with their physical and emotional selves.

I integrate spiritual and ancestral wisdom when invited, recognizing that for many women, healing is not just psychological—it is sacred. My work is grounded in a liberatory framework that affirms identity, dismantles internalized oppression, and makes space for the reclamation of joy, boundaries, and embodied wholeness.

Clients describe my style as warm, grounded, and deeply intuitive. I hold space for women of all backgrounds and am especially devoted to supporting cisgendered Black and Brown women whose experiences are often overlooked or misunderstood in traditional therapeutic spaces.

Therapy with me is a space to be witnessed, not rushed. To be real, not performative. To remember—gently and powerfully—who you are.

What you can expect from me

Clients often leave sessions with a deeper sense of clarity, self-trust, and emotional honesty. Together, we make space for the feelings you’ve carried quietly—grief, anger, longing, exhaustion—and allow them to be witnessed without shame. Over time, clients begin to reclaim parts of themselves they may have abandoned in order to survive: their voice, their softness, their boundaries, their joy.

This work is about remembering who you are beneath the expectations, roles, and survival strategies. You can expect to feel more connected to your inner knowing, more rooted in your body, and more compassionate toward your unfolding.

My intention is not to fix you, but to walk beside you as you soften, reawaken, and return to yourself. You may not always leave with answers—but you will leave with more of you.

This is a space of sacred reclamation

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Warm, Creative

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Argosy University, San Francisco Bay Area
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Women's issues, Identity issues
  • More specialties
    Trauma
  • Therapy methods
    Psychodynamic, Transpersonal, Trauma Focused CBT, Strength-Based, Humanistic, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Jungian, Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English