I am an LMHC in Massachusetts with 12 years of experience. I received my Master Degree from Springfield College. I primarily work with individuals struggling with anxiety, depression, mood disorders and also with people who work in high stress careers, going through life transitions and maternal mental health and parenting struggles.
My approach to therapy is to help individuals understand how their mental health may be negatively impacting them and guide them to find solutions or explore different perspectives to help increase their abilities to manage and work through struggles they may be experiencing.
My goal in therapy is to create a space where you feel supported, validated and understood without any judgment.
