Kelly O'Brien

I believe we all have experiences that shape our lives, some positive, and some that result in roadblocks that can be difficult to navigate independently. I have experience working with diverse populations facing various struggles to include, but not limited to, anxiety, depression, ADHD, self-esteem, and grief and loss (family, and, friends, and beloved pets). My goal is to collaborate with you to explore, identify, and break down barriers between where you are and where you want to be.

I take a Person-Centered Approach in my practice. I value meeting people where they are and establishing a positive therapeutic relationship. My aim is to establish a safe, non-judgmental environment for self-exploration. It is my hope that after sessions conclude you feel heard and cared for, and that you feel more equipped to manage life's challenges.

I recognize that finding the right Therapist can be frustrating and may seem daunting. I’m glad you have taken the first steps to engage in therapy. I welcome you to contact me for a free 15-minute consultation.