Kelly Trimble works with clients utilizing a holistic approach, integrating spiritual, mental, emotional and physical forms of well-being. She views therapy as a collaborative effort, while empowering clients to be fully responsible for their personal growth. Utilizing forms of Cognitive Behavior Therapy, Gestalt Therapy and Mindfulness Based Practices, Kelly assists in tailoring a treatment plan that brings out the client’s best version of themselves.
Utilizing forms of Cognitive Behavior Therapy, Gestalt Therapy, and Mindfulness Based Practices, Kelly assists in tailoring a personalized treatment plan that uncovers a client's best version of themselves. Through the use of these approaches, clients will undergo a transformation to establish internal strength, resilience, improved thought patterns, effective coping strategies, and stress management.
Clients have expressed that they feel at ease and accepted in sessions, as Kelly’s approach is not only collaborative but focused to empower clients in their personal growth journey. Kelly is highly qualified in working with individuals interested in managing their experiences around aging, grief & loss, caregiver burnout, divorce, depression & anxiety, health & fitness, chronic medical ailments and is also an LGBTQA+ ally.
