Kelly Tyrrell

Great to meet you!

Hi, I’m Kelly. Taking this step is big. I provide a down-to-earth, humorous yet warmly empathetic space to spark real change (sweats and pet cameos are welcomed!). I help clients navigate trauma, stress, depression, parenting (and co-parenting), grief, as well as relationship and addiction challenges. Let's work together to find your path forward.

Is your child remarkably sweet, yet intensely difficult? Let's fill up your toolbox and reduce your stress.

You love your spouse but are the end of your rope. Relationships can be healed through accountability and communication to get back "that loving feeling."

I will help you and your loved ones improve communication to find peace and live a happier existence.

Now is the time to find your peace and finally live a happier existence. Act on the motivation you have today and meet me in session. You can conveniently book your session, to the right of my bio.

If you would like to chat briefly prior to booking, I would be happy to. My number is 973-245-9041 ... If not now, when?

I often use Cognitive Behavioral Therapy in my practice. However, I have experience in the modalities listed below. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions, experiences and behavior. Together, we'll create a care plan tailored specifically to your needs.