I have over 25 years of experience as a licensed clinical social worker in both clinical and supervisory roles. Throughout my career, I've worked in a variety of settings, including outpatient mental health clinics, secure residential programs, nursing homes, and emergency shelters. I strive to build strong therapeutic relationships and empower my clients to advocate for themselves while working toward their goals.
I use a personalized approach that incorporates solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoeducation, and task-centered interventions. Together, we'll identify meaningful goals and develop practical strategies to help you navigate life's challenges. My focus is on supporting lasting growth through collaboration and skill-building.
Our first session is an opportunity for me to learn about your concerns, the challenges you're facing, and what you hope to gain from therapy. We'll begin identifying goals and discuss how we can work together to help you navigate difficult situations and life transitions. My goal is to create a supportive space where you feel heard and understood from the very beginning.
