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Headshot of Khyati Zala, NP

Khyati Zala

Psychiatric Mental Health NP
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • Medication management, Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Hi, I'm Khyati — a Psychiatric Nurse Practitioner offering 100% telehealth care to adults across New York. Before transitioning into psychiatry, I spent five years as a Family Nurse Practitioner, where I saw firsthand how deeply mental health shapes every part of a person's life. That experience drives my belief that real healing starts with feeling truly heard. I work with adults navigating anxiety, depression, and alcohol or substance use, and I'm passionate about creating a space that feels grounded, nonjudgmental, and human. Whether you're seeking medication management or a fresh start, I'm here to walk alongside you.

My approach to therapy

My approach is compassionate, collaborative, and practical. I take time to understand the full picture of your life — not just your symptoms — and partner with you on a plan that fits your goals and pace. Through medication, lifestyle support, or steady check-ins, I'll help you feel like yourself again.

What you can expect from me

Your first session is a relaxed, judgment-free conversation. We'll talk through what brought you in, your history, and what you're hoping to feel different. Together, we'll outline a clear care plan — medications, follow-up cadence, and goals — so you leave feeling heard with a real path forward.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Training
    MSN (Master of Science in Nursing) at Case Western Reserve University, MSN (Master of Science in Nursing) at Sacred Heart University
  • License type
    Not specified

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • More specialties
    Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Multidimensional Family, Positive Psychology, Solution Focused Brief Therapy (SFBT), Transpersonal, Schema, Relational, Family Focused Therapy (FFT), Biofeedback, Somatic, Strength-Based, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Behavioral, Rational Emotive Behavior Therapy (REBT), Exposure Response Prevention, Play, Psychodynamic, Cognitive Behavioral (CBT), Art Therapy, Seeking Safety, Behavioral Couples Therapy, Critical Incident Stress Debrief (CISD), Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Behavior Modification, Brief Dynamic, Parent-Child Interaction Therapy (PCIT), Attachment Based, Structural Family, Strategic Family Therapy, Experiential, Prolonged Exposure (PE), Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Trauma Focused CBT, Solution Focused Couples Therapy, Motivational Interviewing, Psychoanalytic, Attachment Based Family Therapy, Behavior Management, Cognitive Behavioral Family Therapy
  • Care types
    Medication management, Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Infants / Toddlers, Seniors, Children
  • Languages
    English, Gujarati, Spanish, Hindi