My name is Kianna, and I have a passion for helping individuals who are battling anxiety, stress, overthinking, and people-pleasing. I work with people who are feeling stuck and in need of more support as they create meaningful change in their lives. My goal is to guide you to a deeper understanding of yourself and what makes you feel your best.
My approach is collaborative, understanding, and tailored to your pace, goals, and unique needs. Together we'll work to better understand what is keeping you stuck, build practical skills for navigating life's challenges, and create meaningful, lasting change.
My goal is to create a comfortable and supportive environment where you can share your story at your own pace. We'll discuss what brings you to therapy and what concerns you would like to address. You do not need to have everything figured out before we begin, and by the end of our first session my hope is that you feel heard, supported, and have a clearer sense of the direction we can take together.
