Kimberly Tsitsirigos

Welcome! I have spend the last 15 years sitting with people experiencing the greatest pain of their lives. Pain caused by past trauma and fears of the future. Pain caused by loss of a loved one, a job, physical ability and independence. Pain caused by a lack of confidence in themselves and others. All of this compounded by the fact that their ways of coping were no longer working. The alcohol, drugs, food, excessive work, relationships, sex, or the need to control were starting to do more harm than good.

In working together, we will find the tools to help you let go of what is no longer working to manage the worry, fear, overwhelm and hopelessness that you are experiencing each day. Our partnership will focus on what is getting in the way of the life you want, how to heal and move forward into the life you deserve. All you have to do today is start. We can do the rest together.

The first session is a chance for you to share what you have been going through and how we can work together to get you on a better path. I use a Trauma Informed approach to help identify old coping strategies that once worked for survival but now may blocking you from who you are and how you related to others, and the world around you.