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Headshot of Kristen Rouault, LMFT

Kristen Rouault

Therapist
8 years of experience
  • Virtual
  • Stress management, Physical health issues, Maternal mental health, Infertility, Chronic conditions
  • Family therapy, Individual therapy

Great to meet you!

I specialize in working with moms navigating the emotional challenges of postpartum & motherhood. Whether you're feeling overwhelmed, isolated, anxious—or struggling with the intensity of mom rage or burnout—you’re not alone. You don’t have to figure this out by yourself. As a therapist with advanced training in perinatal mental health—and as a mom of three young children—I understand firsthand how complex motherhood can be.

My approach to therapy

We will work together to manage tough emotions like anger, guilt, and resentment, while also helping you reconnect with the joy, meaning, and sense of self that can get lost in the daily grind of motherhood.

What you can expect from me

The first session is a chance to share what’s been going on and what you’d like support with. We’ll work together to start making sense of your concerns and outline what the path forward could look like. By the end, you’ll have a clearer idea of how I can help, and we’ll decide together on next steps.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Stress management, Physical health issues, Maternal mental health, Infertility, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Bowen Family Systems, Attachment Based Family Therapy, Attachment Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English