Kristina Cook

I am deeply honored to have had the privilege of working closely with emergency responders, including military personnel, veterans, and their spouses and significant others, as well as athletes, since 2015 when I first began my master's program. Over the years, my passion for supporting first responders and their loved ones has only grown stronger, as I have seen firsthand the challenges they face, both on the job and in their personal lives. As the spouse of a firefighter and having been raised in a military family, I have a unique understanding of the emotional, physical, and psychological toll that post-traumatic stress injury (PTSI), physical injuries, cumulative trauma, and Emergency Responder Exhaustion Syndrome can have on both first responders and their families.

Through trauma focused modalities such as focused, EMDR, we’ll work together to identify what’s holding you back and what you want to achieve. This powerful tool helps individuals access deeper parts of their brain to address performance challenges and shift mental patterns that no longer serve them.

Above all, my goal is to support you in transcending the physical, emotional, and psychological hurdles that stand in the way of a fulfilling life and meaningful work. Together, we can create a plan to help you heal, grow, and thrive.