Labrini Gilpin

I’m a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM) based in California. My educational background includes a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology, all completed at Roger Williams University in Rhode Island. I moved to California in 2017, where I became licensed and have spent over a decade working in mental health across clinical and case management settings.

My professional experience has allowed me to work with individuals navigating a wide range of challenges, including anxiety, depression, relationship concerns, codependency, family related conflict, infertility, work related stress, parenting stress, ADHD, sleep issues, and major life transitions. I primarily work with adults who are feeling overwhelmed, stuck, or disconnected and are looking for a deeper understanding of themselves and meaningful change in their lives.

In our work together, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered therapy, motivational interviewing, and mindfulness practices. I also take a strength-based approach, helping you recognize the resilience and insight you already carry, while building new tools that align with your goals.

On a more personal level, I understand how complex it can be to balance different roles and responsibilities while still trying to take care of yourself. Many of my clients appreciate that I bring a grounded, down-to-earth presence into the room. I aim to create a space where you feel comfortable being fully yourself—without pressure or judgment.

Whether you’re new to therapy or returning to it, my goal is to meet you where you are and support you in moving toward the version of yourself you want to become.

My approach to therapy is collaborative, flexible, and grounded in the belief that you already hold the capacity for growth and change. I see therapy as a space where we work together to better understand your experiences, identify patterns, and create meaningful shifts that align with who you want to become.

I take a holistic, biopsychosocial approach to care, considering the interconnected biological, psychological, and social factors that influence each client’s overall well-being. I tailor each session to your unique learning style, needs, preferences, and goals, drawing from evidence-based modalities. This allows us to not only build insight but also develop practical tools you can use in your day-to-day life.

At the core of my work is a strength-based perspective. Rather than focusing solely on what’s not working, I help you recognize and build upon the strengths, resilience, and self-awareness you already possess. I also gently challenge unhelpful patterns by exploring the “why” behind thoughts, emotions, and behaviors, helping you distinguish between responses that support you and those that may be holding you back.

My style is warm, grounded, and attentive. I aim to create an environment where you feel safe, seen, and able to show up authentically. I use humor when appropriate and balance validation with gentle accountability, so you feel supported while also moving forward.

Depending on your comfort and interest, I may also incorporate existential or spiritual elements into our work—creating space for deeper reflection on meaning, purpose, and identity.

Ultimately, my goal is to meet you where you are, while helping you move toward lasting, meaningful change at a pace that feels right for you.

Our first session is an opportunity for us to get to know each other and begin building a foundation for our work together. I understand that starting therapy can feel vulnerable, so my priority is to create a space where you feel comfortable, supported, and at ease.

During this session, we’ll talk about what brought you to therapy, what’s been weighing on you, and what you’re hoping to gain from the process. I may ask questions about your current concerns, personal history, relationships, and any past experiences with therapy to better understand the full picture of your needs.

We’ll also begin to identify initial goals and discuss what working together might look like moving forward. This is a collaborative process, so I encourage you to ask questions, share preferences, and let me know what feels helpful (or not helpful) for you.

By the end of the session, my goal is for you to feel heard, understood, and have a clearer sense of how therapy can support you. Most importantly, I want you to leave feeling like you’ve taken an important first step toward meaningful change in your life.