Skip to main content
Headway
Headshot of Lance Rao, LMHC

Lance Rao

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Lance C. Rao was born and raised in New York, NY. He received his BA in philosophy from Fordham University and was accepted into the National Honor Society Phi Sigma Tau. Lance has for the past 5 years served as the President of the Palm Beach Fordham Alumni Chapter. He also received his Masters Degree in Mental Health Counseling from Palm Beach Atlantic University.

Before opening his therapy practice in Stuart, Florida, Lance gained invaluable experience by working at Sandy Pines Hospital in Tequesta, FL, Martin Girls Academy in Stuart, FL and Suncoast Mental Health in Fort Pierce, Florida. He has also published numerous articles on various mental health issues.

My approach to therapy

My approach is solution focused and proactive. Working as a team, we try to gain biographical insight and to confront obstacles, thereby changing and developing skills that lead to confident decision making and lasting solutions. My work is characterized by empathy, optimism and collaboration. I am straightforward without being harsh, and encouraging without being judgmental.

What you can expect from me

I work with individuals confronted by various personal problems such as dating and relationship issues; infidelity; break-ups or divorce; parenting; career matters; sexual concerns; mid-life crises; addictions; family problems; depression; anxiety and stress management and many more.My clients depart from our counseling sessions feeling stronger, empowered, and self-aware. This ultimately enhances their ability to connect on a more intimate level in all interpersonal relationships.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Humorous, Warm, Direct

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic university
  • License type
    LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    16 Rio Vista Drive
    Stuart, FL 34996