I am a dedicated clinical professional with extensive background in patient care. My experience includes Trauma Focused-Cognitive Behavioral Therapy, Marriage and Family Therapy, as well as Group Therapy and Seminars. My approach is solution focused, warm and relaxed, which is often non-directed. I believe in helping the client to arrive at their goal. My sessions are usually warm, engaging, non-judgemental and affirming.
My approach is solution focused. Cognitive Behavioral(helping clients to modify thoughts, pattens and behaviors which are unhealthy. ACT approach also helping clients to move toward a more meaning life by accepting difficult emotions rather than avoiding them. My approach is not ladened with advice, rather partnering with you as the one knowledgeable about your experiences.
The initial session will be information gathering, which includes prior strategies used to achieve your goals. That session will be warm, supportive and without judgement.
