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Headshot of Laura Sullivan, LCSW

Laura Sullivan

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I’m a licensed therapist in NY with over 10 years of experience supporting individuals through life’s challenges. Therapy doesn’t have to feel clinical or cold. I bring warmth, curiosity, and deep respect to each session, and my goal is to create a space where you feel safe, seen, and truly heard. Together, we’ll explore meaningful steps toward healing, growth, and clarity in a way that feels authentic and manageable. If you're looking for compassionate support, I’d be honored to be part of your journey.

My approach to therapy

Most of my clients come to me feeling anxious, overwhelmed, or stuck, whether due to life transitions, career pressure, family dynamics, or other stressors. In our work together, I provide a safe, compassionate space to explore challenges, process emotions, and build practical tools for resilience. We’ll focus on breaking unhelpful patterns, strengthening self-esteem, and fostering meaningful growth so you can move through life with more clarity, confidence, and ease.

What you can expect from me

If this feels like the right fit for you, I’d love to connect. Reach out to schedule a free 15-minute consultation, and let’s explore how we can work together.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Affirming, Holistic, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Masters in Social Work at Binghamton University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English