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Headshot of Laura Trevino, LMFT

Laura Trevino

Therapist
8 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

Whether you're feeling disconnected from your partner, navigating family challenges, or facing a major life transition, you don't have to do it alone. As a Licensed Marriage and Family Therapist (LMFT) with over 8 years of experience, I specialize in helping couples, families, and adults improve communication, strengthen connection, and build healthier relationships. My style is warm, direct, and solution-oriented. I believe in creating a supportive space where clients feel understood while also being thoughtfully challenged to gain insight, develop practical skills, and create meaningful, lasting change.

My approach to therapy

Whether you're feeling disconnected from your partner, navigating family challenges, or facing a major life transition, you don't have to do it alone. As a Licensed Marriage and Family Therapist (LMFT) with over 8 years of experience, I specialize in helping couples, families, and adults improve communication, strengthen connection, and build healthier relationships. My style is warm, direct, and solution-oriented. I believe in creating a supportive space where clients feel understood while also being thoughtfully challenged to gain insight, develop practical skills, and create meaningful, lasting change.

What you can expect from me

Clients can expect a warm, supportive, and nonjudgmental environment during the first session. We’ll discuss what brings you to therapy, explore your goals, and identify the relationship, family, or personal challenges you would like to address. Together, we’ll begin understanding patterns that may be contributing to current concerns and develop a plan that feels realistic and meaningful. The first session is also an opportunity to ask questions, ensure we're a good fit, and start building a strong foundation for positive change.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Direct, Solution Oriented, Challenging

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at St. Mary's University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Depression, Anger management, Panic disorders, Grief or loss, Men's issues, Women's issues, PTSD
  • Therapy methods
    Family Focused Therapy (FFT), Relational, Solution Focused Brief Therapy (SFBT), Attachment Based, Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Attachment Based Family Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English