Lauren Stevens

I work best with women who are seeking a greater understanding of themselves and their own inner power. I have specialties and experience in treating individuals who struggle with anxiety, depression, trauma, or the challenges related with balancing life's stressors, transitions, and demands. I have a background in both individual as well as relational counseling so supporting your journey to improve yourself and your relationships is a passion of mine.

My approach is warm, insightful, humorous and compassionate with a healthy balance of accountability and challenge.

Growth can be a mix of a sprint and a marathon. As you invest in yourself and the goals, we identify you will see positive change begin to occur.