I believe that each person holds inherent wisdom needed to transform pain into healing. Although pain is a natural part of life, it doesn't have to define your future. My belief is that through a trusted relationship, you can access an inner sense of safety needed to heal wounds while honoring your unique journey.
I am dedicated to providing compassionate, evidence-based mental health services to individuals across the lifespan, with a specialization in working with children and families. I hold training and experience in children and adolescent mental health, and use a range of therapeutic approaches to meet each client where they are on their healing journey.
During the first few sessions, we will get to know one another, your strengths, and therapeutic goals. We will utilize tools such as CBT, play based interventions, and mindfulness to help you develop practical tools to help you on your healing journey.
