Linda Donahue

I'm a licensed mental health counselor with 20 years of experience supporting teens, adults and families through life's changes. My background includes extensive work in school and community settings with a focus on anxiety, depression, self esteem, stress, and life transitions. I take a practical compassionate approach to therapy helping clients feel understood while building real-world coping skills. My goal is to create a safe supportive space where you can feel comfortable showing up exactly as you are and working toward meaningful change.

My approach to therapy is supportive and goal focused using evidence based strategies to help clients mange anxiety and mood concerns. I take a collaborative, solution focused approach to identify tools and next steps they can apply in their lives.

In our first session, clients can expect a relaxed supportive conversation focused on their concerns, goals, and what brings them to therapy. We will work together to discuss next steps and ensure therapy feels comfortable from the start.